Prepare a delicious and nourishing egg soup for a warm and comforting meal. With just a few simple ingredients that are quick to prepare, you can enjoy a protein-rich dish with a unique flavor.
Step 1 of 4: Prepare the necessary ingredients.
Step 2 of 4: Crack the eggs into a bowl and beat them with a fork together with the Parmesan or Grana cheese, a grating of nutmeg and a pinch of salt.
Step 3 of 4: Bring the broth to a boil, pour in the egg mixture and stir quickly with a whisk;
Step 4 of 4: Lower the heat and cook for 5 minutes, always stirring so as to properly "shred" the egg mixture.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Nickel to be checked · Allergens detected: Gluten, Eggs, Milk, and Celery
| Average values | Per serving80 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 649 kJ155 kcal | 812 kJ194 kcal |
| Fat | 10.9 g | 13.63 g |
| of which saturated fatty acids | 5.5 g | 6.88 g |
| Protein | 14.04 g | 17.55 g |
| Salt | 0.41 g | 0.51 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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