About Us
Foodie CookLab
  • Creators
  • Blog
Foodie CookLab

Follow us on social:

DrillDown s.r.l. Viale Isonzo, 8, 20135 - Milano (MI)VAT: C.F./P.I. 12392590969
About usReturn policyTerms and conditions

Subscribe

Subscribe to receive our updates

Powered by Tuduu
  1. Home
  2. Recipes
  3. Berry and mint risotto

Preparation

Manu food writer
Berry and mint risotto

Berry and mint risotto

@manu-food-writer
Category: First courses

Discover the recipe for berry and mint risotto, a delicious zero-waste dish with blackberries, raspberries, blueberries and currants.

Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
manu-food-writer@manu-food-writer

Ingredients

No. Servings
  • Vegetable broth0.5
  • Butter1
  • Onion0.5
  • Grated cheese
  • Berries80
  • Mint3
  • Extra virgin olive oil2
  • Black pepperq.b.
  • Carnaroli rice160
  • Saltq.b.
  • White wine0.5
  • STEP 1 OF 8

    Wash the berries such as blueberries, raspberries, blackberries and red currants, dry them and remove the currants from their cluster.

  • STEP 2 OF 8

    Clean the onion and finely chop it into small pieces; also prepare the vegetable broth or stock.

  • STEP 3 OF 8

    In a pan, pour in the extra virgin olive oil and the chopped onion, sauté it for a couple of minutes and when it starts to brown, add the rice.

  • STEP 4 OF 8

    Toast the rice for a couple of minutes and then deglaze with the wine.

  • STEP 5 OF 8

    Once the wine has completely evaporated, add two ladles of broth and continue cooking the rice for 10 minutes.

  • STEP 6 OF 8

    Add the berries and the mint, season with salt and cook the rice, stirring so that it releases its starch, adding broth when the rice needs it.

  • STEP 7 OF 8

    Finally, use a fork to crush the berries so that they release their juice into the risotto.

  • STEP 8 OF 8

    Once the rice is cooked, remove the pan from the heat, add the knob of butter and stir to make it exceptionally creamy, garnish with a few berries, and serve it hot.

  • General Information

    Storage notes

    Keep refrigerated for up to 12 hours.

    More information

    For those who do not like the mint effect, you can use basil or no aromatic herb at all, or finally sprinkle with grated cheese.

    Origin

    Italia, Sardegna

    Analysis

    Macronutrients (100 gr)

    Energy (kcal)190.91
    Carbohydrates (g)33.31
    of which Sugars (g)2
    Fat (g)2.72
    of which Saturates (g)1.51
    Protein (g)2.86
    Fiber (g)1.1
    • Proteins
      2.86g · 7%
    • Carbohydrates
      33.31g · 79%
    • Fats
      2.72g · 14%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using platform's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@foodiecooklab.it
    Lifestyles
    Intolerances and allergies