
Try the recipe for a delicious risotto with 5 special ingredients: Carnaroli rice, pumpkin, spinach, hazelnuts and guanciale.
Step 1 of 6: Cut the pumpkin into cubes, removing the skin and seeds. Place it in a baking dish, salt it and cook in a preheated oven at 180° for 20 minutes, then salt again. Cut the hazelnuts in half and the guanciale into pieces, then bake for 10 minutes.
Step 2 of 6: Meanwhile, clean the onion, pour in the extra virgin olive oil and onion, and sauté for 3 minutes, then add the rice and toast it for a few minutes. When needed, add the vegetable broth.
Step 3 of 6: Then add the wine and let it evaporate over high heat, add two ladles of vegetable broth, the spinach, and salt.
Step 4 of 6: In a container, pour in the pumpkin and cream and blend everything with an immersion blender to form a cream.
Step 5 of 6: Finally, once the rice is cooked and the broth has been absorbed, pour in the cream, hazelnuts, and guanciale.
Step 6 of 6: Turn off the heat and finish with two knobs of butter.
Recipe by Manu food writer
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Milk and Tree nuts
| Average values | Per serving266 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 2,351 kJ562 kcal | 884 kJ211 kcal |
| Fat | 22.37 g | 8.41 g |
| of which saturated fatty acids | 6.33 g | 2.38 g |
| Carbohydrates | 69.59 g | 26.16 g |
| of which sugars | 3.88 g | 1.46 g |
| Fibre | 2.69 g | 1.01 g |
| Protein | 8.94 g | 3.36 g |
| Salt | 0.03 g | 0.01 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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