This recipe is great for children who do not like eating fish.
Grind the corn flakes and oats together. To learn how to make the burgers.
In a bowl, put the anchovies cut into pieces, the crumbled bread and the rest of the ingredients except the oil.
Divide the mixture into 6 and shape into burgers.
Coat the burgers in the ground corn flakes and oats on both sides.
Lay a sheet of parchment paper in a nonstick pan and cook the burgers.
Cook for 20 minutes on both sides. When done, season with a drizzle of oil.
Parchment paper
Bowl
Spoon
Nonstick pan
They can be kept in the fridge for 1 day after cooking
Italia, Campania
| Energy (kcal) | 194.84 |
| Carbohydrates (g) | 12.76 |
| of which sugars (g) | 2.03 |
| Fat (g) | 9.47 |
| of which saturates (g) | 1.68 |
| Protein (g) | 14.62 |
| Fibre (g) | 1.6 |
| Salt (g) | 0.16 |
