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  4. Prawns with Vernaccia

Preparation

Prawns with Vernaccia

Prawns with Vernaccia

@manu-food-writer
Category: Main courses

Enjoying a dish of red prawns with Vernaccia means indulging in a moment of pleasure and well-being, thanks to a product of nature that gives us all the flavor and beneficial properties of the sea.

Difficulty: Easy
Cooking time: minCooking: min
Preparation time: 35 minPreparation: 35 min
Country: Italia
manu-food-writer@manu-food-writer

Ingredients

No. Servings
  • Raw garlic2
  • Clean prawns800
  • Extra virgin olive oil3
  • Clean parsleyq.b.
  • Salt5
  • Vernaccia di oristano150
  1. STEP 1 OF 5

    First of all, remember that if the shrimp are frozen on board, they must not be thawed because they do not contain water.

  2. STEP 2 OF 5

    I always start by preparing an emulsion of extra virgin olive oil, garlic, parsley, and salt.

  3. STEP 3 OF 5

    Chop the parsley and garlic and pour them into a container, first adding the oil and then the parsley and garlic, and stir for a few seconds.

  4. STEP 4 OF 5

    Then I rinse the shrimp under running water and cut off the whiskers. I arrange the shrimp in a baking dish and then pour the emulsion over them.

  5. STEP 5 OF 5

    I transfer the baking dish to the oven, cook for 5 minutes at 170 degrees, pour in the Vernaccia and continue cooking for another 10 minutes.

Suggestions

  • Baking dish

  • Wine

General Information

Storage notes

Store for a maximum of 24 hours

More information

I strongly recommend accompanying this dish with a glass of chilled Vernaccia, so you can fully appreciate the pairing between the prawns and the wine.

Origin

Italia, Sardegna

Analysis

Macronutrients (100 gr)

Energy (kcal)80.38
Carbohydrates (g)1.23
of which Sugars (g)0.94
Fat (g)0.44
of which Saturates (g)0.09
Protein (g)15.27
Fiber (g)0.22
Sale (g)0.49
  • Proteins
    15.27g · 87%
  • Carbohydrates
    1.23g · 7%
  • Fats
    0.44g · 6%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using platform's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@foodiecooklab.it
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