Creamy and very easy protein mousse, made with hard-boiled eggs, Greek yogurt, unsweetened cocoa and honey. Ideal for breakfast, a snack or post-workout.
Step 1 of 5: Boil the eggs for 10 minutes, then peel them and let them cool.
Step 2 of 5: Combine the Greek yogurt, unsweetened cocoa, honey (or the chosen sweetener) and hard-boiled eggs in a blender.
Step 3 of 5: Blend everything until you get a creamy mousse with no lumps.
Step 4 of 5: Pour the mousse into a small serving bowl and let it rest in the refrigerator for at least a few hours.
Step 5 of 5: When serving, add crunchy bits or dark chocolate shavings if you want to make it more indulgent.
Recipe by
Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Eggs and Milk
| Average values | Per serving310 g · 1 of 1 | Per 100 g |
|---|---|---|
| Energy | 1,855 kJ443 kcal | 598 kJ143 kcal |
| Fat | 24.09 g | 7.77 g |
| of which saturated fatty acids | 11.04 g | 3.56 g |
| Carbohydrates | 30.38 g | 9.8 g |
| of which sugars | 30.38 g | 9.8 g |
| Protein | 24.65 g | 7.95 g |
| Salt | 0.28 g | 0.09 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
In gray: not detectedDetected
