A creamy, delicate protein cheesecake, perfect served cold. Quick to prepare (5 minutes) and cooked in the air fryer. Nutritional values per serving (1/4): 205 kcal, 12 g carbohydrates, 10 g fat, 17 g protein. Values without topping.
Blend all the ingredients until you get a smooth mixture.
Pour the mixture into a small cake pan lined with baking paper.
Cook in the air fryer at 160°C for 30-35 minutes, checking with a toothpick test.
Let it cool completely at room temperature.
Place it in the refrigerator for at least 3 hours to get the perfect texture.
Add your preferred topping (e.g. pistachio cream and chopped hazelnuts) before serving.
Air fryer
Blender
Small cake pan
Store in the refrigerator, covered, for 2-3 days
Recipe suggested for breakfast, a snack, or a post-workout dessert. Macros indicated per serving (1/4) without topping.
Italia, Toscana
