A delicious crispy appetizer made with feta wrapped in filo pastry, cooked in the air fryer and finished with honey.
Step 1 of 6: Cut the feta into slices and set aside.
Step 2 of 6: Divide each sheet of filo pastry into 3 parts.
Step 3 of 6: Brush each piece of filo pastry with water and oil.
Step 4 of 6: Wrap each slice of feta in a piece of filo pastry.
Step 5 of 6: Cook in the air fryer for 10 minutes at 200 degrees.
Step 6 of 6: Finish with honey before serving.
Recipe by
Portion: the weight of the ingredients divided by 3 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten and Milk
| Average values | Per serving87 g · 1 of 3 | Per 100 g |
|---|---|---|
| Energy | 940 kJ225 kcal | 1,085 kJ259 kcal |
| Fat | 15.67 g | 18.08 g |
| of which saturated fatty acids | 10.46 g | 12.07 g |
| Carbohydrates | 9.4 g | 10.85 g |
| of which sugars | 1.2 g | 1.38 g |
| Fibre | 0.3 g | 0.35 g |
| Protein | 11.6 g | 13.38 g |
| Salt | 1.12 g | 1.29 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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