Simple and quick recipe for nuggets made with chickpea flour, ideal as an alternative to add more legumes to the diet. Also perfect for children and available in a gluten-free version using gluten-free breadcrumbs.
Step 1 of 6: In a bowl, combine the chickpea flour and water, mixing until you get a smooth, lump-free batter.
Step 2 of 6: Adjust the salt and add any desired spices to taste.
Step 3 of 6: Shape the nuggets by taking portions of batter and molding them with your hands or with the help of a spoon.
Step 4 of 6: Coat the nuggets in breadcrumbs to bread them evenly.
Step 5 of 6: Fry the nuggets in hot oil until golden, or bake them at 200°C for about 15-20 minutes, turning them halfway through, until golden and crispy.
Step 6 of 6: Drain on paper towels if fried and serve hot.
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In summary: Contains nickel
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
In gray: not detected
