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Preparation

  1. STEP 1 OF 6
Recipes
Foodiecooklab
Cauliflower flatbread

Cauliflower flatbread

@foodiecooklab
Category: Savory pies

A savory cauliflower-based flatbread, soft and easy to prepare. The cauliflower does not need to be cooked first: it is blended raw and mixed with eggs, flour and cheese. Baked in a tray, it is perfect as a main dish or for an informal dinner.

Difficulty: Easy
Cooking time: 30 minCooking: 30 min
Preparation time: 20 minPreparation: 20 min
Country: Stati Uniti d'America
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Ingredients

No. of servings
  • Cauliflower florets500
  • Water100
  • Eggs2
  • Flour 1/00/0/2150
  • Grated parmesan3
  • Extra virgin olive oil2
  • Salt (level teaspoon)1
  • Pepperq.b.

Cut the cauliflower florets, wash them and blend them in a mixer. During processing, stop the mixer from time to time and stir with a spoon to achieve an even texture.

  • STEP 2 OF 6

    In a bowl, beat the eggs with the grated Parmesan, add the salt and pepper.

  • STEP 3 OF 6

    Add the water to the eggs, then add the chopped cauliflower and mix well.

  • STEP 4 OF 6

    Add the flour and finally the extra virgin olive oil, mixing until you get a smooth mixture.

  • STEP 5 OF 6

    Line a 50 x 50 cm baking tray with parchment paper and grease it with a drizzle of oil. Transfer the mixture to the tray and spread it evenly over the entire surface.

  • STEP 6 OF 6

    Spray a little oil on the surface (or brush lightly) and bake in a preheated fan oven at 180°C for about 30 minutes, until golden.

  • Suggestions

    • Mixer/blender

    • Bowl

    • Spoon

    • 50x50 cm baking tray

    • Parchment paper

    General information

    More information

    Pay attention to the size of the tray: the quantities are given for a tray of about 50x50 cm. For a lighter version, you can reduce the oil or replace part of the Parmesan with a leaner cheese.

    Origin

    Stati Uniti d'America

    Analysis

    Warning
    The data shown here, limited to certain specific details, is the result of an analysis carried out using proprietary algorithms. As such, it may contain errors and/or inaccuracies, so users are always asked to verify its accuracy. If you notice any anomalies, please contact us at info@foodiecooklab.it
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