Preparation

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Pumpkin muffins

Name: Pumpkin muffins
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 10
Cuisine: Italia
Ingredients: 1 Unit Banana; 180 g Cooked pumpkin; 130 g Flour; 80 ml Seed oil; 100 ml Water; 10 g Baking powder; to taste Chocolate chips

@spuntini-zerosbatti

These muffins are perfect for breakfast or a snack, even for the little ones

Difficulty: Easy

Cooking time: 30 minCooking: 30 min

Preparation time: 10 minPreparation: 10 min

Preparation

Ingredients

No. of servings

Banana1 Unit
Cooked pumpkin180 g
Flour130 g
Seed oil80 ml
Water100 ml
Baking powder10 g
Chocolate chipsto taste

Country: Italia

spuntini-zerosbatti@spuntini-zerosbatti

Category: Desserts

STEP 1 OF 2
First mix the banana with the pumpkin and the oil.
STEP 2 OF 2
Then add all the other ingredients and into the oven at 180° for about 30 minutes.

Suggestions

Bowl
Spoon
Fork
Muffin tins
Baking paper

General information

Storage instructions

Store in a cool, dry place

Origin

Italia, Abruzzo

Analysis

Macronutrients (100 gr)

Energy (kcal)	204.5
Carbohydrates (g)	21.58
of which sugars (g)	3.94
Fat (g)	12.55
of which saturates (g)	1.7
Protein (g)	2.85
Fibre (g)	1.18
Salt (g)	0.11

Protein
2.85g · 5%
Carbohydrates
21.58g · 41%
Fat
12.55g · 54%

Warning

The data shown here, limited to certain specific details, is the result of an analysis carried out using proprietary algorithms. As such, it may contain errors and/or inaccuracies, so users are always asked to verify its accuracy. If you notice any anomalies, please contact us at info@foodiecooklab.it

Lifestyles

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