Wash and peel the carrots, then cut them into sticks.
In a bowl, mix the carrots with the oil, salt, curry, breadcrumbs and poppy seeds.
Add a drizzle of oil before cooking to make them crispier.
Cook in the air fryer with the fries program or in a preheated oven at 200°C for 15-20 minutes, until golden.
Serve the crispy carrots hot, accompanied by a yogurt dip if desired.
Air fryer
Oven
You can customize the recipe by adding Grana to the breadcrumbs, herbs, paprika or turmeric to vary the flavors.
Italia, Lazio
| Energy (kcal) | 43.4 |
| Carbohydrates (g) | 8.33 |
| of which sugars (g) | 7.51 |
| Fat (g) | 0.22 |
| Protein (g) | 1.3 |
| Fibre (g) | 3.87 |
| Salt (g) | 0.1 |
