A fit dessert with no butter, no eggs and no baking, ideal for breakfast or a snack. Easy and quick to prepare; it can be eaten right away or made the night before for the next morning's breakfast. The wasa can be replaced with rice cakes or oats, and the soy yogurt with Greek yogurt, skyr or kefir.
Step 1 of 4: Crumble the wasa and moisten them with the coffee.
Step 2 of 4: Prepare the yogurt cream by mixing the yogurt with the sifted unsweetened cocoa powder.
Step 3 of 4: Alternate layers of coffee-soaked wasa with the yogurt cream.
Step 4 of 4: Finish with a dusting of cocoa and serve immediately, or refrigerate until ready to eat.
Portion: the weight of the ingredients divided by one portion, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Contains nickel · Allergens detected: Soy
| Average values | Per serving365 g · 1 of 1 | Per 100 g |
|---|---|---|
| Energy | 3,015 kJ721 kcal | 826 kJ197 kcal |
| Fat | 13.87 g | 3.8 g |
| of which saturated fatty acids | 2.52 g | 0.69 g |
| Carbohydrates | 121.76 g | 33.36 g |
| of which sugars | 8.21 g | 2.25 g |
| Fibre | 15.18 g | 4.16 g |
| Protein | 26.43 g | 7.24 g |
| Salt | 2.52 g | 0.69 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
In gray: not detectedDetected
