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Vegan summer eggplants

Vegan summer eggplants

@manu-food-writer
Category: Mains

Try the recipe and let yourself be won over by the fresh and tasty flavor of this summer dish! Delicious vegan summer eggplants!

Difficulty: Easy
Cooking time: minCooking: min
Preparation time: 20 minPreparation: 20 min
Country: Italia
manu-food-writer@manu-food-writer

Ingredients

No. Servings
  • Eggplantsq.b.
  • Clove of garlicq.b.
  • Extra virgin olive oilq.b.
  • Fresh basilq.b.
  • Pine nuts1
  • Tofuq.b.

Preparation

  1. STEP 1 OF 2

    Cut the eggplant lengthwise, sauté the garlic with the oil and cook the eggplant together with two basil leaves for about 15 minutes, turning it from time to time and adding a few tablespoons of water. Salt to taste.

  2. STEP 2 OF 2

    Serve the eggplants cold together with the handful of pine nuts and the tofu cut into cubes, then add fresh basil and dress with extra virgin olive oil and basil.

Suggestions

  • Wine

General Information

Storage notes

Maximum 24 hours in the refrigerator

More information

Served with toasted bread.

Origin

Italia, Sardegna

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using platform's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@foodiecooklab.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)604
Carbohydrates (g)4
of which Sugars (g)3.9
Fat (g)50.3
of which Saturates (g)3.6
Protein (g)31.9
Fiber (g)4.5
  • Proteins
    31.9g · 21%
  • Carbohydrates
    4g · 3%
  • Fats
    50.3g · 76%