Discover the authentic taste of the Strawberry and blueberry smoothie: selected ingredients such as fresh strawberries, blueberries and yogurt for a unique Italian experience. Try it now!
Step 1 of 4: First, wash the fruit thoroughly and dry it gently, then cut the strawberries in half and remove the green part.
Step 2 of 4: Place all the fruit in the blender, or in a tall container if using an immersion blender.
Step 3 of 4: Add the yogurt and milk and blend for a few seconds at medium speed, then add the honey until you reach the desired consistency.
Step 4 of 4: Pour into a glass and serve immediately. In summer, you can add ice cubes.
Recipe by Manu food writer
Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Milk · Allergens to verify: Gluten
| Average values | Per serving165 g · 1 of 2 | Per 100 g |
|---|---|---|
| Energy | 346 kJ83 kcal | 209 kJ50 kcal |
| Fat | 3.07 g | 1.86 g |
| of which saturated fatty acids | 1.35 g | 0.82 g |
| Carbohydrates | 10.25 g | 6.21 g |
| of which sugars | 9.62 g | 5.83 g |
| Fibre | 1.78 g | 1.08 g |
| Protein | 3.14 g | 1.9 g |
| Salt | 0.05 g | 0.03 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
In gray: not detectedDetectedTo be verified
