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  4. Strawberry and blueberry smoothie

Ingredients

No. Servings
  • Strawberries100
  • Blueberries50
  • Plain yogurt1
  • Oat milk50
  • Honey1
Strawberry and blueberry smoothie

Strawberry and blueberry smoothie

@manu-food-writer
Category: Drinks

Discover the authentic taste of the Strawberry and blueberry smoothie: selected ingredients such as fresh strawberries, blueberries and yogurt for a unique Italian experience. Try it now!

Difficulty: Medium
Cooking time: minCooking: min
Preparation time: 10 minPreparation: 10 min
Country: Italia
manu-food-writer@manu-food-writer

Preparation

  1. STEP 1 OF 4

    First, wash the fruit thoroughly and dry it gently, then cut the strawberries in half and remove the green part.

  2. STEP 2 OF 4

    Place all the fruit in the blender, or in a tall container if using an immersion blender.

  3. STEP 3 OF 4

    Add the yogurt and milk and blend for a few seconds at medium speed, then add the honey until you reach the desired consistency.

  4. STEP 4 OF 4

    Pour into a glass and serve immediately. In summer, you can add ice cubes.

General Information

Storage notes

In the refrigerator for up to 8 hours.

Origin

Italia

Analysis

Macronutrients (100 gr)

Energy (kcal)50.07
Carbohydrates (g)6.21
of which Sugars (g)5.84
Fat (g)1.86
of which Saturates (g)0.82
Protein (g)1.91
Fiber (g)1.07
Sale (g)0.04
  • Proteins
    1.91g · 16%
  • Carbohydrates
    6.21g · 50%
  • Fats
    1.86g · 34%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using platform's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@foodiecooklab.it
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