
Try the recipe for preparing rabbit Ligurian-style with an appetizing and full-bodied red wine, scented with bay leaf.
Step 1 of 7: Cut the rabbit into pieces, removing the fat as well as any small bones produced by cutting.
Step 2 of 7: Those who prefer may also add the kidneys, liver and head of the rabbit, to make the dish even tastier.
Step 3 of 7: Wash under running water, drain it and let it dry.
Step 4 of 7: In a large pan, brown the chopped onion, then add the rabbit pieces and brown them over high heat.
Step 5 of 7: Add the red wine and let it evaporate. Salt and cook over medium heat for 30 minutes, adding the meat stock little by little.
Step 6 of 7: Now add the whole olives, pine nuts, garlic and bay leaf, stir and cook for another half hour, adding more stock if it dries out.
Recipe by Manu food writer
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains nickel · Allergens detected: Celery
Step 7 of 7: Shortly before the end of cooking, add a few more olives and serve the rabbit Ligurian-style hot.
| Average values | Per serving495 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 2,718 kJ650 kcal | 549 kJ131 kcal |
| Fat | 30.16 g | 6.09 g |
| of which saturated fatty acids | 7.63 g | 1.54 g |
| Carbohydrates | 4.06 g | 0.82 g |
| of which sugars | 3.12 g | 0.63 g |
| Fibre | 2.38 g | 0.48 g |
| Protein | 81.57 g | 16.47 g |
| Salt | 0.64 g | 0.13 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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