Grilled salmon with a delicious lemon and honey sauce on a bed of potato cream. A complete and tasty dish.
Step 1 of 5: Grill the salmon on a grill pan until almost cooked.
Step 2 of 5: Meanwhile, in a bowl mix the lemon juice, honey and cornstarch.
Step 3 of 5: At this point remove the salmon from the grill and pour over the sauce, let it thicken for 1 minute and put the salmon back to finish cooking, adjusting the salt.
Step 4 of 5: For the potato cream, peel and cut the potatoes into cubes, cook them with spring onion and vegetable broth, then use an immersion blender to reduce them to a cream, adding extra virgin olive oil, turmeric and salt.
Step 5 of 5: Decorate the dish with tufts of sautéed turnip greens.
Recipe by
Portion: the weight of the ingredients divided by 3 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Not suitable for vegetarians · Contains nickel · Allergens detected: Fish
| Average values | Per serving522 g · 1 of 3 | Per 100 g |
|---|---|---|
| Energy | 2,412 kJ576 kcal | 462 kJ110 kcal |
| Fat | 24.34 g | 4.66 g |
| of which saturated fatty acids | 6.01 g | 1.15 g |
| Carbohydrates | 48.68 g | 9.32 g |
| of which sugars | 8.72 g | 1.67 g |
| Fibre | 5.33 g | 1.02 g |
| Protein | 42.52 g | 8.14 g |
| Salt | 0.21 g | 0.04 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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