Single-serve persimmon and orange cake - perfect for breakfast or a quick snack
Remove the white part of the orange flesh
Combine all the ingredients in a blender
Blend until smooth and transfer to a mug suitable for microwave cooking
Cook for 3 minutes, open the microwave door and let the cake deflate
Continue cooking for another three minutes
I topped it with yogurt and orange zest, but it is also delicious with dried fruit
Blender
Microwave-safe mug
Serve immediately or store in the refrigerator until ready to eat
Italia, Lombardia
| Energy (kcal) | 107.1 |
| Carbohydrates (g) | 17.46 |
| of which sugars (g) | 5.63 |
| Fat (g) | 1.73 |
| of which saturates (g) | 0.51 |
| Protein (g) | 5.94 |
| Fibre (g) | 2.69 |
| Salt (g) | 0.28 |
