Prepare the batter with flour and water
Prepare the coating with breadcrumbs and corn flakes (optional)
Wash, dry and pat the tofu dry. Divide it into equal parts
Batter and coat the tofu
In the air fryer or oven at 180 degrees for 10/12 minutes
To be eaten in one bite
Ideal with a sauce
Italia, Abruzzo
| Energy (kcal) | 81 |
| Carbohydrates (g) | 0.7 |
| Fat (g) | 4.8 |
| of which saturates (g) | 0.07 |
| Protein (g) | 8.1 |
| Fibre (g) | 1.2 |
| Salt (g) | 0.01 |
