Kheer made with oats flakes, a spiced and creamy dessert or snack rather than a breakfast.
Toast the oats flakes in a pan (without oil) until fragrant.
Add the milk and bring to a boil. Cook while stirring for 8–10 minutes.
Add the jaggery, cardamom, saffron, and raisins. Cook for another 5 minutes.
Serve hot or cold, garnished with banana and peanuts.
Store in the refrigerator and consume within 2 days.
It is closer to a spiced and creamy dessert or snack rather than a breakfast.
Italia
| Energy (kcal) | 122.95 |
| Carbohydrates (g) | 26.13 |
| of which sugars (g) | 16.66 |
| Fat (g) | 1.66 |
| of which saturates (g) | 0.26 |
| Protein (g) | 1.74 |
| Fibre (g) | 1.97 |
| Salt (g) | 0.06 |
