This first course is enveloping and tasty.. A real comfort on colder days. If you've had a busy day away from home with a bit of stress.. this soup is for you. It will take you back a little.. to the warm dishes of mothers and grandmothers.
Step 1 of 4: In a pan, let the finely chopped onion stew. Then add the pumpkin and potatoes cut into chunks. Season with salt and pepper, cover with hot water and let cook with the lid on.
Step 2 of 4: Once both the pumpkin and potatoes have softened, add the pasta directly to the pan. Yes, we will cook it risotto-style to make it extra creamy and tasty!
Step 3 of 4: Bring it to doneness by adding hot water little by little and stirring often. When it is cooked and creamy, turn off the heat. Add parmesan, a shower of oregano and rosemary, and cream together.
Step 4 of 4: Plate and finish with a drizzle of raw olive oil.
Recipe by
Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Contains nickel · Allergens detected: Gluten and Milk
| Average values | Per serving280 g · 1 of 2 | Per 100 g |
|---|---|---|
| Energy | 1,510 kJ361 kcal | 539 kJ129 kcal |
| Fat | 1.34 g | 0.48 g |
| of which saturated fatty acids | 0.28 g | 0.1 g |
| Carbohydrates | 75.24 g | 26.87 g |
| of which sugars | 6.75 g | 2.41 g |
| Fibre | 4.54 g | 1.62 g |
| Protein | 12.38 g | 4.42 g |
| Salt | 0.03 g | 0.01 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
In gray: not detectedDetected
