Light and healthy treats, without sugar, gluten, or lactose, ideal for a special and wholesome breakfast.
Mash the bananas in a bowl until you obtain a purée.
Add the egg, almond milk, and seed oil, mixing well.
Incorporate the oat flour, cinnamon, and baking powder, mixing until you obtain a smooth batter.
Add the dark chocolate chips and mix gently.
Pour the batter into heart-shaped molds.
Bake in a fan oven at 180°C for about 30 minutes.
Let cool and decorate with hazelnut cream to taste.
Heart-shaped molds
Treats perfect for those following a sugar-free, gluten-free, and lactose-free diet.
Italia, Lazio
| Energy (kcal) | 237.15 |
| Carbohydrates (g) | 25.87 |
| of which sugars (g) | 5.07 |
| Fat (g) | 13.03 |
| of which saturates (g) | 1.99 |
| Protein (g) | 4.56 |
| Fibre (g) | 2.99 |
| Salt (g) | 0.07 |
