A healthy breakfast for both adults and children! Super quick: no cooking required!
In a cup, create the base by combining the mini oat flakes with the plant-based drink and protein powder
Then top it with 3 Plasmon biscuits soaked in coffee, Greek yogurt, cocoa on top, and a Plasmon biscuit.
Let it rest in the fridge overnight and enjoy the overnight oats in the morning for breakfast
Store in the fridge
Note: if you prefer it warm, heat the overnight oats for a few seconds in the oven
Regno Unito
| Energy (kcal) | 212.51 |
| Carbohydrates (g) | 29.85 |
| of which sugars (g) | 8.34 |
| Fat (g) | 8.08 |
| of which saturates (g) | 3.06 |
| Protein (g) | 4.89 |
| Fibre (g) | 1.86 |
| Salt (g) | 0.19 |
