
A creamy, comforting and tasty first course with a touch of crunch, perfect for a quick and flavorful dinner.
Step 1 of 6: Boil the broccoli florets in salted boiling water for 15-20 minutes, then blend them with a drizzle of oil, a pinch of salt, and some cooking water to obtain a smoother consistency.
Step 2 of 6: Finely chop a slice of bread with a knife or in a blender and set aside.
Step 3 of 6: Cut the guanciale into strips and brown it in a pan over low heat without any other fats until crispy, then set aside on paper towels.
Step 4 of 6: In the same pan, toast the bread until golden, obtaining a crispy crumble. (As an alternative to bread, use 3 tablespoons of breadcrumbs.)
Step 5 of 6: Cook the pasta in plenty of salted water, drain it al dente, and toss it with the broccoli cream.
Step 6 of 6: Plate by adding the crispy guanciale, the stracciatella, the bread crumble, a drizzle of extra virgin olive oil, and a sprinkle of black pepper if desired.
Recipe by
Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Gluten and Milk
| Average values | Per serving470 g · 1 of 2 | Per 100 g |
|---|---|---|
| Energy | 4,658 kJ1,113 kcal | 991 kJ237 kcal |
| Fat | 50.85 g | 10.82 g |
| of which saturated fatty acids | 8.93 g | 1.9 g |
| Carbohydrates | 129.63 g | 27.58 g |
| of which sugars | 11.89 g | 2.53 g |
| Fibre | 10.29 g | 2.19 g |
| Protein | 37.32 g | 7.94 g |
| Salt | 0.85 g | 0.18 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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