Discover zucchini flower frittata in the Air Fryer: a light and tasty dish with selected ingredients, perfect for Italian tradition. Try it now!
Step 1 of 4: Wash the zucchini flowers well and remove the pistil, cut them into strips and place them in a bowl.
Step 2 of 4: Add the eggs, milk, salt and pepper and mix everything well together.
Step 3 of 4: Line your baking tray with parchment paper and pour the mixture inside.
Step 4 of 4: Bake in the air fryer at 180°C for about 20 minutes.
Recipe by Elena|CeliachiaStanca
In summary: Not suitable for vegans · Allergens detected: Eggs
| Average values | Per 100 g |
|---|---|
| Energy | 146 kJ35 kcal |
| Fat | 1.97 g |
| of which saturated fatty acids | 0.68 g |
| Carbohydrates | 0.68 g |
| of which sugars | 0.56 g |
| Fibre | 0.41 g |
| Protein | 3.44 g |
| Salt | 0.08 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
In gray: not detectedDetected
