
A healthy protein bread enriched with zucchini, almonds, and seeds, perfect for an energizing breakfast or a light snack.
Blend the oat flakes and almonds until reduced to a powder.
Add the chopped zucchini and the rest of the ingredients.
Blend until you obtain a smooth mixture.
Transfer the mixture into an oiled loaf pan.
Sprinkle the surface with oat flakes and poppy seeds.
Bake in a static oven at 180° for 50-60 minutes, checking the baking.
Blender
Loaf pan
Oven
Store in an airtight container in the refrigerator for 3-4 days.
It is recommended to serve with avocado or hummus for a complete meal.
Italia, Emilia Romagna
| Energy (kcal) | 246.9 |
| Carbohydrates (g) | 10.43 |
| of which sugars (g) | 1.98 |
| Fat (g) | 17.53 |
| of which saturates (g) | 3.57 |
| Protein (g) | 12.18 |
| Fibre (g) | 6.66 |
| Salt (g) | 0.35 |