Cachapas are delicious Venezuelan pancakes made from corn, filled with cheese and have a sweet/savory flavor.
Step 1 of 6: Blend all the ingredients until you get a creamy consistency.
Step 2 of 6: Heat a small pan and brush it with butter.
Step 3 of 6: Pour a ladle of the mixture into the pan, trying to cover the entire surface.
Step 4 of 6: Cook until the mixture sets.
Step 5 of 6: Add the cheese and fold the cachapa in half.
Step 6 of 6: Use a spatula to gently flip the cachapa and melt the cheese before serving.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Not suitable for vegetarians · Not suitable for pescatarians · Contains lactose · Contains nickel · Allergens detected: Eggs and Milk
| Average values | Per serving174 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 631 kJ151 kcal | 363 kJ87 kcal |
| Fat | 4.81 g | 2.77 g |
| of which saturated fatty acids | 1.15 g | 0.66 g |
| Carbohydrates | 17.93 g | 10.32 g |
| of which sugars | 3.81 g | 2.19 g |
| Fibre | 2.55 g | 1.47 g |
| Protein | 8.77 g | 5.05 g |
| Salt | 0.61 g | 0.35 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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