A tasty alternative piadina made with chickpea flour. It can be filled with light and flavorful ingredients, perfect for a light and healthy meal.
In a bowl, combine the chickpea flour, extra virgin olive oil, water, and salt.
Work the ingredients with a whisk until you obtain a smooth batter.
Add an extra spoonful of flour and mix the batter well, without leaving any lumps.
Lightly heat a non-stick pan and grease it with a drizzle of extra virgin olive oil.
Pour a little batter into the pan and spread it out into a circle.
Cook the piadina for a few minutes on each side, until golden and crisp.
Continue cooking the piadine until all the batter is used up.
Once cooled, the piadine can be frozen for later use.
Bowl
Whisk
Non-stick pan
Once cooled, they can also be frozen
It is recommended to prepare the batter in advance so it can rest before cooking. Perfect to serve with fresh salads and grilled vegetables.
Italia, Emilia Romagna
| Energy (kcal) | 404.53 |
| Carbohydrates (g) | 50.7 |
| of which sugars (g) | 2.98 |
| Fat (g) | 13.56 |
| of which saturates (g) | 1.9 |
| Protein (g) | 17.74 |
| Fibre (g) | 10.53 |
| Salt (g) | 1.44 |
