
Discover how to replace milk in your favorite recipes with these useful substitutions
Consult the milk substitution table
Choose the alternative based on water, plant-based milk or yogurt
Use the substitution in your favorite recipe
Oven
These substitutions can also be useful in case of expired or out-of-stock milk
Italia
| Energy (kcal) | 37.69 |
| Carbohydrates (g) | 3.19 |
| of which sugars (g) | 2.57 |
| Fat (g) | 1.96 |
| of which saturates (g) | 0.86 |
| Protein (g) | 1.77 |
| Fibre (g) | 0.09 |
| Salt (g) | 0.05 |