
A recipe so you never have to give up dessert! Light tiramisu, light and tasty, a soft and always delicious version of the classic. Perfect for breakfast or a snack, simple and quick to make with Greek yogurt and spray cream.
Step 1 of 6: Pour the well-drained Greek yogurt into a container.
Step 2 of 6: Add half a can of spray whipped cream and gently fold together so as not to deflate the cream.
Step 3 of 6: Quickly dip the ladyfingers in the coffee (not too much, to prevent them from breaking).
Step 4 of 6: Arrange a layer of ladyfingers on the bottom of the jar or bowl, cover with the yogurt and cream filling, then repeat with another layer of ladyfingers and filling.
Step 5 of 6: Dust with bitter chocolate powder; for those with a sweet tooth, the cocoa can also be sprinkled between the layers.
Step 6 of 6: Before eating, let it rest in the refrigerator for 1 hour.
Recipe by Manu food writer
Portion: the weight of the ingredients divided by 2 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Contains lactose · Contains nickel · Allergens detected: Gluten, Eggs, and Milk
| Average values | Per serving110 g · 1 of 2 | Per 100 g |
|---|---|---|
| Energy | 904 kJ216 kcal | 822 kJ196 kcal |
| Fat | 11.29 g | 10.26 g |
| of which saturated fatty acids | 6.01 g | 5.46 g |
| Carbohydrates | 22.42 g | 20.38 g |
| of which sugars | 13.24 g | 12.04 g |
| Fibre | 0.58 g | 0.53 g |
| Protein | 7.3 g | 6.64 g |
| Salt | 0.07 g | 0.06 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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