A recipe so you never have to give up dessert! Light tiramisu, light and tasty, a soft and always delicious version of the classic. Perfect for breakfast or a snack, simple and quick to make with Greek yogurt and spray cream.
Pour the well-drained Greek yogurt into a container.
Add half a can of spray whipped cream and gently fold together so as not to deflate the cream.
Quickly dip the ladyfingers in the coffee (not too much, to prevent them from breaking).
Arrange a layer of ladyfingers on the bottom of the jar or bowl, cover with the yogurt and cream filling, then repeat with another layer of ladyfingers and filling.
Dust with bitter chocolate powder; for those with a sweet tooth, the cocoa can also be sprinkled between the layers.
Before eating, let it rest in the refrigerator for 1 hour.
Single-portion container or jar or baking dish
Store for a maximum of 2/3 days in the refrigerator, with the jar closed or covered with cling film.
How to serve: practical single-portion containers or a baking dish.
Italia
| Energy (kcal) | 196.44 |
| Carbohydrates (g) | 20.38 |
| of which sugars (g) | 12.04 |
| Fat (g) | 10.25 |
| of which saturates (g) | 5.46 |
| Protein (g) | 6.64 |
| Fibre (g) | 0.52 |
| Salt (g) | 0.06 |
