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Mozzarella and Fruit Salad

Mozzarella and Fruit Salad

@manu-food-writer

A very fresh summer dish that combines high-quality mozzarella and fresh fruit for a balance of sweet and savory flavors.

Difficulty: Easy
Cooking time: minCooking: min
Preparation time: 15 minPreparation: 15 min
Country: Italia
manu-food-writer@manu-food-writer

Ingredients

No. Servings
  • Mozzarella2
  • Flat peaches3
  • Melon0.5
  • Arugula50
  • Walnutsq.b.
  • Baby lettuce50
  • Saltq.b.
  • Extra virgin olive oilq.b.
Category: Side dishes

Preparation

  1. STEP 1 OF 7

    Prepare all the ingredients and open the mozzarella, removing its water, pat it dry and cut it into thick strips.

  2. STEP 2 OF 7

    Cut two slices of melon, removing the seeds, and the flat peaches, removing their pits.

  3. STEP 3 OF 7

    Cut the melon into chunks and the flat peaches into wedges, and finally chop the almonds.

  4. STEP 4 OF 7

    On a hot grill, cook the flat peaches for 5 minutes per side.

  5. STEP 5 OF 7

    Let the flat peaches cool down.

  6. STEP 6 OF 7

    On a plate, make a bed of arugula and baby lettuce to taste, then add all the ingredients.

  7. STEP 7 OF 7

    Dress with extra virgin olive oil and salt, and seeds to taste.

Suggestions

  • Wine

General Information

Storage notes

12 hours in the refrigerator

Origin

Italia

Analysis

Macronutrients (100 gr)

Energy (kcal)75.39
Carbohydrates (g)6.87
of which Sugars (g)5.98
Fat (g)3.71
of which Saturates (g)2.06
Protein (g)4.17
Fiber (g)0.96
Sale (g)0.04
  • Proteins
    4.17g · 22%
  • Carbohydrates
    6.87g · 35%
  • Fats
    3.71g · 43%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using platform's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@foodiecooklab.it
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