
A very fresh summer dish that combines high-quality mozzarella and fresh fruit for a balance of sweet and savory flavors.
Step 1 of 7: Prepare all the ingredients and open the mozzarella, removing its water, pat it dry and cut it into thick strips.
Step 2 of 7: Cut two slices of melon, removing the seeds, and the flat peaches, removing their pits.
Step 3 of 7: Cut the melon into chunks and the flat peaches into wedges, and finally chop the almonds.
Step 4 of 7: On a hot grill, cook the flat peaches for 5 minutes per side.
Step 5 of 7: Let the flat peaches cool down.
Step 6 of 7: On a plate, make a bed of arugula and baby lettuce to taste, then add all the ingredients.
Dress with extra virgin olive oil and salt, and seeds to taste.
Recipe by Manu food writer
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · To be checked for vegetarians · To be checked for pescatarians · Contains lactose · Contains nickel · Allergens detected: Milk and Tree nuts
| Average values | Per serving350 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 1,104 kJ264 kcal | 315 kJ75 kcal |
| Fat | 12.95 g | 3.7 g |
| of which saturated fatty acids | 7.25 g | 2.07 g |
| Carbohydrates | 24.01 g | 6.86 g |
| of which sugars | 20.9 g | 5.97 g |
| Fibre | 3.33 g | 0.95 g |
| Protein | 14.63 g | 4.18 g |
| Salt | 0.14 g | 0.04 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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