An easy and delicious recipe for making healthy apple fritters using the fruit's natural sugars.
Step 1 of 6: Prepare the batter by mixing the egg with all the other ingredients.
Step 2 of 6: Cover with cling film and let it rest in the fridge for 1 hour.
Step 3 of 6: Clean the apple and remove the core, cut it into rings and dip them into the batter.
Step 4 of 6: Arrange the rings in the basket of the air fryer and, if you like, add some cinnamon.
Step 5 of 6: Cook at 180 degrees for 15 minutes, turning them halfway through cooking.
Step 6 of 6: Decorate with powdered sugar, if desired.
Portion: the weight of the ingredients divided by 4 portions, excluding ingredients marked “to taste” and those not considered by the analysis, such as broth. It does not change with the portion selector.
In summary: Not suitable for vegans · Contains lactose · Allergens detected: Gluten, Eggs, and Milk
| Average values | Per serving159 g · 1 of 4 | Per 100 g |
|---|---|---|
| Energy | 693 kJ166 kcal | 437 kJ104 kcal |
| Fat | 1.62 g | 1.02 g |
| of which saturated fatty acids | 0.56 g | 0.35 g |
| Carbohydrates | 33.26 g | 20.95 g |
| of which sugars | 14.05 g | 8.85 g |
| Fibre | 2.35 g | 1.48 g |
| Protein | 5.97 g | 3.76 g |
| Salt | 0.41 g | 0.26 g |
Calculated based on the recipe ingredients: it does not take traces or the composition of the products you use into account. Automatic analysis, limited to certain aspects: it may contain errors, so always check the label. If you notice anything unusual, write to us at info@foodiecooklab.it.
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